Coaching and Training

Are you trying to quit smoking

Author: Allen Carrs Easyway

It is a well known face that most smokers will try more than once to quit smoking. Many people start smoking or experimenting with smoking in their teens and it may be several decades before they finally quit the habit.

Natalie’s story is all too familiar “I tried my first cigarette at the age of 15 (actually that’s not strictly true, I was eight, but didn’t tr ...

My Secret Weapon of Understanding

Author: Hugh Todd

I'd like to share one woman's account of her coaching experience. Although a true story, in the spirit of anonymity, I have protected her identity. What could you transfer to your own situation? My Secret Weapon of Understanding "I work in a mercenary and male dominated environment. Despite having been with the company for almost ten years and achieving a senior management position, I still ...

So Why Do I Keep Sabotaging Myself

Author: www.ellevate.com.au

So here I am again, same old situation, I have been here before….. A month ago I promised myself this time that I would be 100% committed, stay focussed to my goal and achieve it! I really thought I would do it this time as well….. I cleared out my fridge of all the junk food, went to the green grocer and ensured my house was full of food that was ‘alive’. I even found a photo of my ultima ...

Make A Good First Impression

Author: www.ellevate.com.au

So, you have an event coming up where you know you need to ‘Wow’ them. Is it a job interview for your dream job? Is it the first time you are meeting your future in-laws? Or, perhaps it is a business function where you have been asked to speak? These events are enough to make you go and run and hide under the bed until someone calls “It’s ok, you can come out now!” You know that is not g ...

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